You've just got to have a sense of respect for the person you have children with. Anger doesn't help anybody. Ultimately you have to say forgiveness is important and honoring what you had together is important. But it's easy to say and harder to do.
People are always angry at America. They're absolutely certain that America either caused their problems or is deliberately not fixing their problems. But the anger is always directed at America and never at Americans.
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As far as having peace within myself the one way I can do that is forgiving the people who have done wrong to me. It causes more stress to build up anger. Peace is more productive.
