Working at the Food Bank with my kids is an eye-opener. The face of hunger isn't the bum on the street drinking Sterno it's the working poor. They don't look any different they don't behave any differently they're not really any less educated. They are incredibly less privileged and that's it.
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
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Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.
