With both kids I started working out again at 16 days postpartum but I treated myself with kindness doing mild workouts because my fitness level was lower.
A drunkard in the gutter is just where he ought to be according to the fitness and tendency of things. Nature has set upon him the process of decline and dissolution by which she removes things which have survived their usefulness.
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The goodness of a thing created is the perfection of its fitness for the use which it serves. Now that use is either particular or universal.
