When you have a tough loss go through it and agonize. I had one loss that I still want to change but at the same time I realize it is an important part of who I am.
There was a great complexity to my father. He was a devoted family man. But in the same breath he simply was not suited to an anchored life. He should have been somebody who had a backpack an old map a bit of change in his pocket and that was it – roaming the world.
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We may think there is willpower involved but more likely… change is due to want power. Wanting the new addiction more than the old one. Wanting the new me in preference to the person I am now.