What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life. Topic: Fitness, Author: Alison Sweeney Share Article: Share on Facebook Share on Twitter Share on Pinterest Share on Telegram Share on Whatsapp Copy Link
Next Article I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine not only for your body but also for your mental state.
2 I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.
3 I'm doing four hours of gymnastics training a day six days a week and then an extra two to three hours in a fitness center as well.
