We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.
I'm a grown woman and sometimes I might be a little fat you know? Am I alone there? Not really.
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But it seems that the judging maybe they shouldn't at least see the practices all week long. That can taint the way they go into the judging and the outlook of what's going to happen instead of just watching those four minutes and judging on those minutes alone.
