Truth is tough. It will not break like a bubble at the touch nay you may kick it about all day like a football and it will be round and full at evening.
Reclaiming the word 'fat' was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth because the truth is that I am fat and that's ok. So now when someone calls me fat I agree whereas before I would get embarrassed and emotional.
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I pray God I may never be brought to the melancholy trial but if ever I should it will then be known how far I can reduce to practice principles which I know to be founded in truth.
