FitnessA collection of 153 posts

Fitness

My fitness is good. I hope to improve it even further during training.

Fitness

I have been particularly struck with the overwhelming evidence which is given as...

Fitness

The health industry the fitness industry was really starting to pick up. This ...

Fitness

I do a one-hour workout called Drenched a cardio-boxing fitness routine Monday...

Fitness

Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down...

Fitness

The value and utility of any experiment are determined by the fitness of the mat...

Fitness

My priority is to turn people – especially kids – on to sports and b...

Fitness

I think a basic level of fitness can help the body cope with all manner of incid...

Fitness

I have found a flat on Merseyside and am settling down here. If I can keep playi...

Fitness

Now I say that if you run more than 15 miles a week it's for something oth...