Stood off and on during the night determining not to come to anchor till morning fearing to meet with shoals continued our course in the morning and as the island was found to be six or seven leagues distant and the tide was against us it was noon when we arrived there.
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You've got to set yourself up to be as healthy as you can. The thing we tend to do is when it gets to be a bit too hard we actually opt out for the absolute worst option. For example if you're in a rush in a morning and you feel like you don't have time to make breakfast you skip it.
