To really be centered and to really work well and to think about the kinds of things that I need to think about I need to spend large amounts of time alone.
I can work myself up into a fearful paralyzing state of mind that can last for days weeks even months where I feel mad totally isolated and alone overwhelmed and completely out of control.
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Both my husband and I give a lot of ourselves in what we do because that is our public lives but in my private life I have an intrinsic right to be left alone.