There's no quick or magical way to lose weight. You just have to do it the natural way – diet and exercise and stick to it – and be able to do it at your own pace.
I saw many people who had advanced heart disease and I was so frustrated because I knew if they just knew how to do the right thing simple lifestyle and diet steps that the entire trajectory of their life and health would have been different.
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I am fussy about my diet and straining my voice. I know sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show – very dehydrating for the vocal cords and all that acid reflux. I used to ban it for a fortnight. Nightmare.
