There were years when I was a beer and tequila guy then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch and if you get hooked on scotch then everything else just tastes wrong.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
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The USDA is not our ally here. We have to take matters into our own hands not only by advocating for a better diet for everyone – and that's the hard part – but by improving our own. And that happens to be quite easy. Less meat less junk more plants.
