The truth is that we can learn to condition our minds bodies and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to we will instantly change our behaviors.
Most of the change we think we see in life is due to truths being in and out of favor.
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What I learned in jail is that I can't change. I can't live a different lifestyle-this is it. This is the life that they gave and this is the life that I made.
