The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging. Topic: Diet, Author: Carolyn Murphy Share Article: Share on Facebook Share on Twitter Share on Pinterest Share on Telegram Share on Whatsapp Copy Link
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3 If cooking becomes an art form rather than a means of providing a reasonable diet then something is clearly wrong.
