But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
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I was a vegan for two years and I really enjoyed it. Then I got to a point in my life at which I wanted to do something else so now I'm a vegetarian. You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise drink lots of water and take really good care of yourself.