Small debts are like small shot they are rattling on every side and can scarcely be escaped without a wound: great debts are like cannon of loud noise but little danger.
I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body great. If my body doesn't feel good with what they say then always my body comes first.
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I'm surrounded by nothing but great people. I've been blessed with that so really I've got no choice but to be an all-around good person.