Reclaiming the word 'fat' was the most empowering step in my progress. I stopped using it for insult or degradation and instead replaced it with truth because the truth is that I am fat and that's ok. So now when someone calls me fat I agree whereas before I would get embarrassed and emotional.
He who begins by loving Christianity more than Truth will proceed by loving his sect or church better than Christianity and end in loving himself better than all.
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Truth is tough. It will not break like a bubble at the touch nay you may kick it about all day like a football and it will be round and full at evening.