Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders most of them young women.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
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The USDA is not our ally here. We have to take matters into our own hands not only by advocating for a better diet for everyone – and that's the hard part – but by improving our own. And that happens to be quite easy. Less meat less junk more plants.
