Our most important task is to transform our consciousness so that violence is no longer an option for us in our personal lives that understanding that a world of peace is possible only if we relate to each other as peaceful beings one individual at a time.
Peace is a daily a weekly a monthly process gradually changing opinions slowly eroding old barriers quietly building new structures.
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You find that you have peace of mind and can enjoy yourself get more sleep and rest when you know that it was a one hundred percent effort that you gave – win or lose.