I have a mess in my head sometimes and there's something very satisfying about putting it into words. Certainly it's not something that you're in charge of necessarily but writing about it putting it into your words can be a very powerful experience.
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Actually music gave me the support when I needed it. I would never have gone to college unless I'd gotten a piano scholarship. And now I'm so glad I got to learn to play the cello which is a different experience you're flexing a different muscle but it's beautiful because it is music.
