My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.
My father was a small-town banker. He became very ill when I was 10 years old and we went to California three years later in an attempt to recover his health which never happened.
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It became obvious in 1957 that I was endangering my health by carrying so much weight.
