My grandfather gave me inspiration to cook and love food and flavors. My Aunt Raffie gave me creativity and the inspiration to create new things. My mother inspires me to find simplicity in food.
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
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Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.