I believe that parents need to make nutrition education a priority in their home environment. It's crucial for good health and longevity to instill in your children sound eating habits from an early age.
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We incorporated new tastes and flavors into our kids' diets from a very early age which helped to develop their palates and prevented them from becoming picky eaters. We don't buy junk food and give them options of fresh fruit yogurt raw almonds or dried whole grain cereals for snack time.
