Look at the average American diet: ice cream butter cheese whole milk all this fat. People don't realize how much of this stuff you get by the end of the day. High blood pressure is from all this high-fat eating.
Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.
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I won't sit here and say I've never had a pimple but I try to have a really great diet you know lots of vegetables and fish. And I think stress plays a huge part too.
