Later in the early teens I used to ride my bike every Saturday morning to the nearest airport ten miles away push airplanes in and out of the hangars and clean up the hangars.

Topic:

Morning,

Author:

Alan Shepard

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I exercise every morning. I do light weights – 5lb and 10lb arm exercises – and then lie and lift my arms and legs. It's all about keeping core strength. I do a lot of stretching too.

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My days if they start in the morning with a cuddle from my son are just so much more glorious than they were prior to that.

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