I've been more or less vegetarian for about 40 years. Health diet really helps. I do meditation every day and either yoga or sport several times a week.
Sex keeps me in shape. I don't diet I eat what I like. I love Mars bars and I smoke and drink. But I love running off in the middle of the day to make love. It really burns up calories.
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This cream will help one's nature strengthen and grow The diet gives support in my decline.