In order to have good fried chicken you should wash and season the bird the morning you're preparing it for dinner. Don't wait and do it right before you start cooking. Throw it in the refrigerator seasoned that morning and give it a chance to soak up all the salt and pepper and goodness.
I should just put it bluntly because we're all sort of friends here now – it's exceedingly likely that my greatest success is behind me. Oh so Jesus what a thought! You know that's the kind of thought that could lead a person to start drinking gin at nine o'clock in the morning and I don't want to go there.
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I always like to start my morning with a good amount of fruit. I really like pineapple particularly because of the enzymes that it has. Sometimes I have oatmeal. But if I'm feeling like I really want to be watching my weight more then I definitely do a protein like an omelet scrambled eggs or some smoked salmon.
