In my day at 12 years old which was 38 years ago we worked out in summer months for two and a half hours. Today someone in that age group might work out for four hours two hours in the morning and two at night.
I was up late last night yapping about the elections on CNN and up early this morning doing the same thing in my daughter's kindergarten class.
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I was getting to bed about 10 P.M. so wound up and not getting to sleep by 11 and because I was putting the prosthetics on for five hours I had to be up at 3 in the morning.
