I'm trying to cut down a little on eating on sodium keep my blood pressure down which is tough. Because I love food! I do but it's unfair how everything that's bad for you tastes so good and all the good stuff veggies and green things doesn't match up.
I'm into very colorful food. Obviously lots of flavor but I think we eat with our eyes first so it has to look great. The presentation has to be great.
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Our children's health and well-being are dependent on our commitment to promoting food access and good eating habits at home at school and in the community.
