I'm on the Sensa diet. It's a little magic powder based on Dr. Hirsh's clinical trials and studies and it basically signals the brain that you're full through smellology.
Unless you're living on the street and surviving on a diet of discarded turkey drumsticks there's no point in being gloomy. We've spent too long trying to cheer ourselves up by spending money on brightly coloured things we don't really need. We've stopped using our imaginations.
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But I don't do the diet thing anymore. I'm a big believer in feeding your body what it needs. Deny yourself something and you're going to end up shoving your face full of it.
