When I was growing up in Mississippi – it was good Southern food… but I also grew up with a Greek family when other kids were eating fried okra we were eating steamed artichokes. So I think it played a big part in my healthy cooking.
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In my family we let our boys have a say in what veggie side they want for dinner that night. We list off a handful of options and get them excited about helping to plan the dinner menu. They're much more inclined to finish their plates when they've helped decide what goes on them.
