If you've got a big gut and you start doing sit-ups you are going to get bigger because you build up the muscle. You've got to get rid of that fat! How do you get rid of fat? By changing your diet. Topic: Diet, Author: Jack LaLanne Share Article: Share on Facebook Share on Twitter Share on Pinterest Share on Telegram Share on Whatsapp Copy Link
3 If cooking becomes an art form rather than a means of providing a reasonable diet then something is clearly wrong.
