If you're working out and taking care of your body you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!
Man should not try to avoid stress any more than he would shun food love or exercise.
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Whatever I'm doing I'm in that moment and I'm doing it. The rest of the world's lost. If I'm cooking some food or making soup I want it to be lovely. If not what's the point of doing it?
