If you have a level of expectation in your life that you have to be a quote-unquote star whatever that means you might be setting yourself up for failure.
Rather than viewing a brief relapse back to inactivity as a failure treat it as a challenge and try to get back on track as soon as possible.
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Unless we practice conservation those who come after us will have to pay the price of misery degradation and failure for the progress and prosperity of our day.
