If you continually diet you are putting your body in a quasi-famine situation. It slows your metabolism down and breaks the thermostat. Diets don't work. They don't help you understand why you're eating more than your body wanted in the first place. Topic: Diet, Author: Susie Orbach Share Article: Share on Facebook Share on Twitter Share on Pinterest Share on Telegram Share on Whatsapp Copy Link
Previous Article I cook croquetas and I eat jamon. I keep my diet 100% Mediterranean and drink my Rioja. In that sense I have a piece of Spain in West Hollywood.
3 If cooking becomes an art form rather than a means of providing a reasonable diet then something is clearly wrong.
