If we could give every individual the right amount of nourishment and exercise not too little and not too much we would have found the safest way to health.
I was writing an earnest novel about cruises in the Caribbean and I just started writing 'Bridget Jones' to get some money to finance this earnest work and then I chucked it out.
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I think if you exercise your state of mind – my state of mind – is usually more at ease ready for more mental challenges. Once I get the physical stuff out of the way it always seems like I have more calmness and better self-esteem.
