I used the music kind of as therapy and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.
The average session takes about one to two hours. It's totally amazing because when a person breathes they go through one stage of relaxation after another and every stage releases tension.
Next Article
Shanghai set out to take over from Hong Kong and I think it's done that. It's got the most amazing futuristic skyline which rivals and even betters Tokyo.
