I'm always amazed when a pitcher becomes angry at a hitter for hitting a home run off him. When I strike out I don't get angry at the pitcher I get angry at myself. I would think that if a pitcher threw up a home run ball he should be angry at himself.
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I exercise about 40 minutes a day and I'll run one day and do circuit training the next day. I live in an area where there are brilliant hills and mountains so I get a good hill run with my dog. At home I'll do the circuit training with old weights along with pull-ups in the trees and that sort of stuff.
