I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.
Healthy people are those who live in healthy homes on a healthy diet in an environment equally fit for birth growth work healing and dying… Healthy people need no bureaucratic interference to mate give birth share the human condition and die.
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I've just been growing right along. It's painful but it's a great pain and I like suffering for great results. It's like going to the gym. It hurts really bad at first but after a couple of months and after that diet you're looking so hot.
