I have run two Olympic 'A' standard times over the past 12 months and with the time I ran at the African Championships last week I know my speed and fitness are constantly improving so that I will peak in time for the Olympics.
The main thing is that it's nice to see these young people – 9 to 14 years old – take the opportunity to get more involved in their health and fitness. We need more kids to be more active.
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My fitness is good. I hope to improve it even further during training.
