I got into shape because I took kick-boxing lessons every day to prepare for a fight scene with Taylor Lautner. I really wanted to lie down and eat Chinese food but I kick-boxed every morning and ran. If someone was filming you with your kit off you'd do the same thing.
How large and varied is the educational bill of fare set before every young gentleman in Great Britain and to judge by the mental stamina it affords him in most cases what a waste of good food it is!