I can't tell you enough about cinnamon. Cinnamon is an awesome spice to use and it goes great with something like apples in the morning or in a mixture of fruit or in your oatmeal or even in your cereal.
Left to themselves things tend to go from bad to worse. Murphy's First Corollary If you tell the boss you were late for work because you had a flat tire the next morning you will have a flat tire.
Next Article
My favorite meal would have to be good old-fashioned eggs over easy with bacon. Many others but you can't beat that on a Sunday morning especially with a cup of tea.