I became a vegetarian out of compassion for animals and to live as healthy as possible. I realized soon after that I was truly concerned with nonviolent consumption and my own health a vegan diet was the best decision.
As for my diet I try to eat lean clean and healthy – nothing too surprising. And I avoid too much meat or dairy because they slow you down.
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I've never been a huge sweets eater and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens and a couple meals each week are meat-free. We enjoy eating a balanced diet.
