I am a particular fan of integrative exercise – that is exercise that occurs in the course of doing some productive activity such as gardening bicycling to work doing home improvement projects and so on.
I've come to recognize what I call my 'inside interests.' Telling stories. And helping people tell their stories is a sort of interpersonal gardening. My work at NBC News was to report the news but in hindsight I often tried to look for some insight to share that might spark a moment of recognition in a viewer.
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My passion for gardening may strike some as selfish or merely an act of resignation in the face of overwhelming problems that beset the world. It is neither. I have found that each garden is just what Voltaire proposed in Candide: a microcosm of a just and beautiful society.