Right now I'd love to be sitting on a Greek island somewhere because of being Greek American eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest… Lots of nuts vegetables fruits fresh fish lean meats yogurt.
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My nutritionist has done a great job in changing my diet after we established I am allergic to things like gluten – I can't eat pizza pasta and bread. I have lost some weight but my movement is sharper and I feel great.
