Healthy people are those who live in healthy homes on a healthy diet in an environment equally fit for birth growth work healing and dying… Healthy people need no bureaucratic interference to mate give birth share the human condition and die.
There were years when I was a beer and tequila guy then I got real fat. And then I found that you could actually go on a diet and drink scotch. Then I got hooked on scotch and if you get hooked on scotch then everything else just tastes wrong.
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I still indulge in a glass of wine or chocolate – treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.
