Food was always a big part of my life. My grandfather was one of 14 kids and his parents had a pasta factory so as a kid he and his siblings would sell pasta door to door. After he became a movie producer he opened up De Laurentiis Food Stores – one in Los Angeles and one in New York.
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.
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Food is a coping mechanism people are afraid of giving it up because then they'll feel confused and lost.
