Britain relative to the U.S. is a highly secular society. Philanthropy alone cannot fill the gap left by government cutbacks. And the sources of altruism go deep into our evolutionary past.
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant how it burns off stress. What I like about running is that it gives me time alone. I'm always busy with people at work with my kids. I love getting out for a run by myself and just listening to my music.
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As a young man even if I was going to see a play or a film by myself I didn't feel like I was alone. There was something that was unfolding up there that brought me into it. And I recognised that. For those two hours it made me feel like I belonged to something really good.
