Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management which is perhaps the most important ingredient to living a happy healthy and rewarding life.
Regarding life the wisest men of all ages have judged alike: it is worthless.
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Acceptance of one's life has nothing to do with resignation it does not mean running away from the struggle. On the contrary it means accepting it as it comes with all the handicaps of heredity of suffering of psychological complexes and injustices.
