Pierre DukanA collection of 5 posts

Morning

I go jogging for 25 minutes every morning even if I'm away from home.

Health

It's been proven that fitting more activity into your day can greatly impro...

Happiness

I've never seen an obese person who has said 'I am well in my mind.&#...

Diet

When followed correctly the Dukan Diet is both a safe and effective method of w...

Diet

Mine is the least fat diet in the world.